MHA
Donate
Two friends wearing running vests in the park raising funds for MHA

Fundraise

Start planning your own event or challenge for MHA. Every pound you raise helps older people feel supported, connected and valued.

Make it matter

There’s no limit to how you can raise money for MHA. Whether you’re taking on a challenge, organising an event, or doing something simple with friends and family, every pound you raise helps older people feel supported, connected and valued. 

If you need a little inspiration, we’ve got plenty of ideas to help you get started. And whatever you choose to do, we’ll be right here to support you.

A charitable giving fundraiser putting up an event poster

Do your own fundraising

From coffee mornings and quizzes to sponsored walks and personal challenges, fundraising is a brilliant way to support older people and bring your community together.

Choose something you’ll enjoy, set your goal, and we’ll help you every step of the way.

Get started today
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Get your fundraising pack

Download your free pack for tips, resources and inspiration to help you plan your fundraising and reach your goal.

Download your fundraising pack
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A-Z of fundraising ideas

Not sure where to start? Browse fundraising ideas from A-Z, with something to suit every budget, interest and time.

Ideas to get you started
7FF73844-9C5C-4E19-A2D5-B41B20B976FC

Take part in an event

Whether you’re running your first race or chasing a personal best, you’ll be part of something incredible, with MHA cheering you on every step of the way.

Find an upcoming event

The Second Cup

Loneliness affects around one million older people in the UK, often hidden behind quiet, everyday routines.

 

Our Second Cup appeal highlights how a simple moment of connection, like sharing a cup of tea, can make a real difference.

An elderly man sitting at a table in a cozy kitchen environment, engaged in reading a book
A close-up view of a cup of tea, with a spoon stirring the liquid
A thoughtful elderly woman, her expression reflecting a moment of contemplation
Second Cup set of cups and cakes
An elderly gentleman sits comfortably in a cozy armchair, wrapped in a colorful knitted blanket
A thoughtful elderly woman seated at a table in a cozy kitchen setting

Help us end loneliness

No one should grow old without someone to talk to. Our befriending volunteers bring conversation, comfort and connection to isolated older people.

Support our loneliness appeal

Get involved

Take on an unforgettable challenge or support one of our appeals and help raise essential funds so people can live later life well. From runs and skydives to community events and campaigns, there are so many ways to get involved, with MHA supporting you every step of the way.

joyful outdoor gathering where a group of people is enjoying a meal together

Host a Communi-tea Party

Use the power of tea to bring ‘tea-gether’ communities across the UK. Gather together and host an MHA Communi-tea party, to raise awareness and funds for MHA.

 

Two people in a church collecting donations and distributing MHA branded media

MHA Sunday 2026

A special opportunity to come together in celebration of the life-enhancing work of MHA, to give thanks and raise vital funds for our charitable services.

Runners in MHA vests cheered on by flag waving supporters

Enter the Great North Run

Join Team MHA at the Great North Run in September to raise funds and awareness of MHA Communities.

MHA fundraising supporter running in Great South Run

Find your own race

Want to support MHA? Why not raise sponsorship by taking part in a local race?

Loren (pink shirt) during the skydive

Skydive

Whether you’re seeking an adrenaline rush or simply want to challenge your biggest fear, why not take part in a charity skydive for MHA?

Your impact

Due to the support and generosity of our charitable donors we've been able to change the lives of so many older people.

See more about the impact your help can make
16215

Lives supported

Older people supported through MHA services.

9,948

People finding connection

Older people supported through MHA Communities.

458

New volunteers recruited

More people stepping forward to help older people feel less alone each year.