MHA
Older women at an exercise class sliming and joining in

Wellbeing in later life

As we journey through later life, our wellbeing becomes more precious. Whether it be your physical, emotional or spiritual wellbeing, keeping active and staying connected in your community can lead to a longer a fulfilling later life. Check out our tips, advice and guidance to help you keep well - however that may look for you.

  1. Help and advice
    Staying well and warm in winter
    4 minutes

    Staying well and warm in winter

Download the MHA Active app

Designed to enhance later life living by putting an interactive world at the fingertips of our members, MHA Active is a lifestyle and wellness app that provides a raft of content tailored to an older audience.

Enjoy videos, articles, games, quizzes and more - there’s plenty to explore. Available on the App Store, Google Play or web browser.

Download the app