MHA

Health, wellbeing & spirituality

As we journey through later life, our wellbeing becomes more precious. Whether it be your physical, emotional or spiritual wellbeing, keeping active and staying connected in your community ca lead to a longer a fulfilling later life. Check out our tips, advice and guidance to help you keep well - however that may look for you.

  1. Help and advice
    Combatting loneliness in later life
    4 minutes

    Combatting loneliness in later life

  2. Help and advice
    Diabetes in later life
    2 minutes

    Diabetes in later life

  3. Help and advice
    Support leading worship with older people
    2 minutes

    Support leading worship with older people

  4. Help and advice
     Spirituality in later life
    4 minutes

    Spirituality in later life

  5. Help and advice
    Tips to improve your mental wellbeing
    3 minutes

    Tips to improve your mental wellbeing

  6. Help and advice
    Observing Ramadan in later life
    3 minutes

    Observing Ramadan in later life

  7. Help and advice
    How to stay cool during hot weather
    6 minutes

    How to stay cool during hot weather

  8. Help and advice
    Staying well and warm in winter
    4 minutes

    Staying well and warm in winter

  9. Help and advice
    Tips to prevent falls at home
    2 minutes

    Tips to prevent falls at home

Download the MHA Active app

Designed to enhance later life living by putting an interactive world at the fingertips of our members, MHA Active is a lifestyle and wellness app that provides a raft of content tailored to an older audience.

Enjoy videos, articles, games, quizzes and more - there’s plenty to explore. Available on the App Store, Google Play or web browser.

Download the app